Healthy Tips Blog

27 Oct, 2008

Can You Really Get Rid Of Acne?

Posted under: Acne | Subscribe by RSS | Subscribe by Email

by Mary B Murphy

Millions of teenagers and adults suffer from acne. They stress daily and try everything to cure this horrible unsightly condition. What most dont know is, THERE IS NO CURE. You can improve your skin condition and even hide acne with makeups, but you cannot totally cure it.

Ouch, so what do you do next? Firstly, you must stop stressing out about your skin condition. Yes it’s embarrassing and costing you an arm and leg, but being preoccupied about it wont help.If anything, stress promotes even worse acne.

Diet is a very important factor in improving your acne. Fruits, vegetables, fish and chicken are great for your skin and acne. A balanced diet not only helps you stay toned and fresh looking, it also sharpens your mental abilities and is great for your skin.

Shop around for products but don’t fall for every product that’s released. Different products have varied results on people and skin types. Make sure you purchase non oil based products so your pores can breath and remove dirt etc.

The most important property of a skin care product is whether it’s oil or non-oil based. The former is really bad for your skin as it clogs your pores and prevents your skin from ridding of oils and dirt.

Most product vendors like to boast if their product is non oil based so you should have no problems finding this on the labels.

It is a must that you visit a dermatologist when you have persistent acne. He/she will be able to guide you to a solution that’s specifically suited to your skin type and current state of health.

There are tons of great treatments available. Some such as laser treatment are very expensive. So at least by visiting a dermatologist you will know whether its worth shelling out your hard earned on some advanced treatments.

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